Blog

WELLNESS vs. THE 'VIRUS'

Mar 16, 2020

Namaste, As worries of the Coronavirus heats up, I want to encourage you to stay calm. Yes, I understand that is easier said than done. However staying calm could actually help protect you from the virus or increase your ability to defend yourself should you come down with the COVIED19 Virus. As an Energy Medicine practitioner (Reiki Master +), I know the higher, your own personal Energetic Frequency is, the stronger the body's immune system. So you may ask, “how do I ...

Unexpected Adventure

Mar 01, 2020

Unexpected Adventure When I manifested my new car last fall, my friend Kelly suggested that I name the car. I was stumped on what to name the car, the cars paint color was Celestite Grey. I was in my favorite store up the street and was looking at crystals, the properties they had, their colors and names I liked. I picked up many but the ones I kept coming back to were the aventurines, celestites, and angelites, I liked the energy I could feel in each and their uses, as well as the colors ...

STRESSED?

Oct 22, 2019

LIVING A LIFE WITH LESS STRESS! Stress fills our life in many ways! - Money worries, long work hours, no family time or personal time and the guilt which often accompanies the stress. It doesn't stop there - our concern about our children who are experiencing depression or anxiety, the worry about going to the right higher education schools and the outrageous bills. The stresses from the traffic, the news, worrying about a mass shooting, caring for aging parents, all add up to very ...

A LIFE COACH – Why

Jun 24, 2019

Three and a half years ago I was defiantly living a very unfulfilling unsatisfied life. I had never even heard of Life Coaching, Coaches were for sports teams in my mind; now they are common. After I experienced the catalyst to my transformation, a small stroke, I started meditation a practice and started feeling joy and peace, but knew I needed more – I needed a new tribe, and the first person I sought out lead me to a Life Coach.The Life coach had been on his own path of healing which ...

Distance Reiki – How is it Possible?

Jun 06, 2019

When I shared in a private business Facebook group that I was going to do a program of 30 Minutes for 30 Days, a journey with distance Reiki, I heard significant doubting and they suggested I do a ‘beta’ trial. I've used distance Reiki in the past and had powerful experiences. One distance Reiki session that stands out was for a gentleman in Perth, Australia. The energy movement was strong, and he was feeling it as well, telling me he was feeling the energy moving up and down ...

Is God Against Reiki? My Personal Journey

Jun 03, 2019

My life path has taken me to many places, many not great but with great learning experiences within them. I was raised in a Catholic church, attended Catholic school through sixth grade, and then into CCD classes through high school. I also attended a Catholic college for a three semesters and then transferred to a public university after a quarter off recovering from breaking my hip in a car accident. As an young adult, I didn’t have anything to do with church except upon occasion when I ...

Why I Changed My Life Focus at 57

Apr 02, 2019

It has been 40 months to date since the event that changed my life happened. What a day, I didn’t feel right and ended with the ambulance taking me to spend the night in the hospital. I got there they had me touching my finger to my nose and more, asking questions upon questions, sending me for a CT scan and MRI, to find out the next day I had experienced a very small stoke.STROKE, what a scary word that can be, and indeed was, especially for my two children. Their dad had already died in ...

Climbing to the Light - Part 2

Mar 10, 2019

Climbing to the Light - Part 2 I think of how to relate my life changes to achieving goals. When my husband died in 2007 (He had stage four cancer for 15 years) I was told to invest in myself. I wandered around “trying to figure out what to be when I grow up”. And what would I invest in? The path I was on after he is death was tough, lonely, and filled with Hopelessness. My pastor labeled me “the forgotten widow”. I was living in a victim mode. I had stinking ...

Climbing to the Light

Mar 06, 2019

Climbing to the Light (Part 1) Climbing to the Light (Part 1) I am amazed at how often I reflect on my trip to Machu Picchu in July 2017. After a small stroke in December of ‘15, I started meditating and investing in myself. I realized the many traumas in my life had put my thinking into a victim mode. After the stroke and recognizing a few synchronicities within six weeks of my experience, I started meditating about 10 minutes a day. About the same time I was notified of a ...

The Power of Your Thoughts Part 2

Feb 23, 2019

“Nothing will be impossible for you.”What an impressive statement! I enjoy learning about the new science of quantum physics, along with other learning about cells, their environment, and the brain. I enjoy seeing how science is beginning to prove that we can be powerful creators. The tools are our minds and our hearts. Which ultimately relates to our vibrational frequency. We will start with the mind, of which we have three. The first and most powerful mind is our ...